Mindfulness, Concentration, Insight:
Meet, Greet, and Take a Seat in the Buddha’s Teachings
A Mindfulness Retreat in the Tradition of Thich Nhat Hanh
Mindfulness brings concentration.
Concentration brings insight.
Insight liberates you from your ignorance, your anger, your craving.
When you are free from your afflictions, happiness becomes possible.
—Thich Nhat Hanh
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